New Article for HealthCastle.com: Coffee – Health Benefits and How To

(HealthCastle.com) Mmm… coffee. If you’re like most Americans, you like it. A lot. More than half of us drink at least one cup of coffee every single day.

It seems there’s often conflicting information in the news about whether or not coffee is actually good for you. So, let’s take a look at the nutrition data and see what we find…

Read the rest at HealthCastle.com